THE 200 CALORIE CARB FREE MUFFIN

Friday, 27 January 2017


Happy end of the week everybody!! Soooo my goal is(was) going is to be to do posts on Wednesday because in my mind that's a good day to post if you're going to be posting once a week as it gives me time on either side of that day to get on with doing other things ya know? So, please do check back here every Wednesday for my weekly post. That said, tI know his post is late but I had to travel super early for work  on Tuesday and almost talked myself into skipping this week once my flight back to London was cancelled *sighs*. All these early morning starts made me realise that whenever I have to wake up really really early I wake up at random intervals (before my alarm goes off) scared that I've somehow overslept! You would think the brain would want to maximise on the sleep but NOPE!

Now then, these muffins... let me just start by telling you that they are soooooooo delicious! I probably say that about most recipes I post but these turned out great - the husband cosigned! Super soft, moist, chocolatey, nutty(from the nut butter) and flour-free (for people doing a grain free diet).
I added some chocolate chips really last minute but I didn't add them to the video ingredient list (soz) but with the addition of the chocolate the calories come to 200 per muffin which is not bad at all! If you don't add the chocolate they are 176 calories but where's the fun in not having the chocolate ya know? And the best part is you can make them in 18 minutes - start to finish!! You're welcome boo 😊

200 Calorie Muffins

Ingredients

1 banana
1 egg
1/4 teaspoons baking powder/soda
2 tablespoons Maple Syrup
25g chocolate chips (optional)


I tried to upload the video directly to the video but the file size was too large so I had to upload to Youtube and then link it which was a bit of a pain (mostly because I've never done it before) but it'll have to do till I get more video savvy and learn all the tricks!  In the mean time....Have a wonderful weekend!! Let me know if you try these and how you like them!

No Comments Yet, Leave Yours!

Related Posts Plugin for WordPress, Blogger...